Coaching is a personalized approach to working towards your goals that accounts for your unique strengths, values passions and talents.

The key to realizing your dreams is increasing your self-awareness and taking action on what you discover

Change is not comfortable. Are you ready to do what it takes?

Answer all 4 questions on the left, then add up your response values.

Change is not comfortable - are you willing to challenge your beliefs, try new things, be vulnerable, adopt a new mindset and change your habits or environment?

◄ What is your coachability score?

Total: 13-16

You are most likely ready to do what it takes to commit to the coaching process

Total: 9-12

You may benefit from learning more about the coaching process as a way to make meaningful changes

Total: 1-8

Coaching is not likely to be an effective solution for you at this time

Investing in coaching isn't just "add to cart".

I know you have questions, and the best way to get them answered is to spend a few minutes talking to a coach. 

Schedule a complimentary 30-minute discovery call to have all your questions answered.

Questions like:

  • What does it cost? 

  • How long does it take?

  • How many sessions will I need?

  • Are you the right coach for me?

  • What if my goals change?

  • How will my life be better as a result of coaching?


Based​ on your goals, who is being coached, and the amount of support you would like, your coach will recommend an arrangement that best suits you.

A partner with no agenda except yours

A coach is a supportive partner with specialized listening and questioning skills who provides a sounding board, encouragement, unbiased feedback, accountability and support.

Fully committed to the client’s goals, a coach helps identify and remove blocks, obstacles and unproductive perspectives to allow the client to see clearly their next steps and to take them with confidence.

Support while you do important work

Coaching is powerful stuff! It’s deep work, and you have to be ready to do it. The good news is, you won’t be alone, because you’ll have someone with you during the process to encourage you through the challenges and empower you to make decisions that are best for what you want to accomplish.

Commitment+ Consistency = Transformation

Working with a coach requires committing to a project or goal that is important to you for the time it takes to then be ready to continue forward on your own. Positive transformation takes time, so when you work with a coach, it will take at least 3-6 months or more of consistent work together to achieve the results you desire.

Coaching typically takes place on a weekly basis by phone or video conference.